Southeast Asia · International
Alexandre Tsuk
Founder of Breathing Cold, combining breathwork and cold exposure through individual, group and facilitator-training experiences.
Primary modality
Breathing Cold method · Breathwork · Cold exposure
Area of support
Physical wellbeing
Explore practitioners whose published profiles include this area of support.
Back to The Guide10 practitioners
Southeast Asia · International
Beta Gaiana Lisboa
Supports women through somatic trauma healing, breathwork, embodiment and nervous-system regulation.
Primary modalitySomatic trauma work · Somatic Trauma Release Breathwork · Biodynamic Trauma Release Breathwork
Southeast Asia · International
Cat Kabira
Works at the intersection of yoga, subtle energetics, somatic practice and craniosacral work.
Primary modalityYoga Energetics · Craniosacral work · Energy healing
Southeast Asia · Europe · Willing to travel
Dirk Hamelijnck
Uses breath, cold exposure and body-oriented practice to support physical, emotional and nervous-system resilience.
Primary modalityBreathwork · Cold exposure · TRE
Southeast Asia
Kimberley Utama
A yoga educator and mentor combining Vinyasa, self-enquiry, nervous-system awareness and counselling-informed teacher development.
Primary modalityVinyasa Yoga · Restorative Yoga · Meditation
Southeast Asia · International
Prashant Jakhmola
Teaches traditional yoga through asana, pranayama, meditation and philosophical study, with an emphasis on sustained personal practice.
Primary modalityPranayama · Meditation · Mantra
Southeast Asia · International
Rachel Ellery
A UK-trained osteopath and anatomy educator bringing together hands-on bodywork, rehabilitation and movement education.
Primary modalityOsteopathy · Pilates rehabilitation · Functional anatomy
Southeast Asia · International
Rajiv Arapurakal
Brings together a medical background, senior yoga teaching and leadership experience in an integrative approach to wellbeing and reinvention.
Primary modalityISHTA Yoga · Yin Yoga · Integrative wellbeing
Southeast Asia · International
Robyn Narciso
Supports women through hormone, metabolic and midlife change with a practical, whole-person approach.
Primary modalityWomen’s hormone health · Functional nutrition · Perimenopause support
Southeast Asia · International
Sook Fun Chen
Combines movement, anatomy and bodywork to support rehabilitation, alignment, strength and pain-free movement.
Primary modalityPilates · GYROTONIC® · Rolfing® Structural Integration